Pan-Fried Wild Salmon
Their tail does not have significant coloration, but their head turns a bright greenish color.
Recipe Summary Pan-Fried Wild Salmon
This is a simple way to prepare tasty wild salmon!Ingredients | Wild Salmon Whole2 (3 ounce) fillets salmon, with skinsea salt to taste2 tablespoons olive oilDirectionsRinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.Heat the oil in a skillet over medium-high heat.Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.Info | Wild Salmon Wholeprep:
5 mins
cook:
15 mins
total:
20 mins
Servings:
2
Yield:
2 servings
TAG : Pan-Fried Wild SalmonSeafood, Fish, Salmon,
