Simple Way to Lean And Green Breakfast Ideas

Sauteed Greens

Lean and green strate gy:

Recipe Summary Sauteed Greens

This is my go-to recipe for just about any green I receive in my vegetable co-op box. According to my picky son, even vegetables are good sauteed with garlic and Parmesan!

Ingredients | Lean And Green Breakfast Ideas

2 tablespoons olive oil

salt to taste

5 cloves garlic, minced

1 (8 ounce) package mixed greens (such as kale, collards, and chard)

¼ cup shredded Parmesan cheese

¼ teaspoon crushed red pepper

Directions

Heat olive oil in a large, heavy skillet over medium heat. Sprinkle with salt. Stir in garlic; cook until fragrant, about 30 seconds. Add greens; toss to coat with olive oil and garlic mixture. Cook until bright green and wilted, 4 to 6 minutes.

Sprinkle with Parmesan cheese and red pepper. Cover and allow cheese to melt, about 2 minutes. Serve.

Info | Lean And Green Breakfast Ideas

prep: 5 mins cook: 10 mins total: 15 mins Servings: 2 Yield: 2 servings

TAG : Sauteed Greens

Side Dish, Vegetables, Greens,