Recipe of Mediterranean Chicken Stir Fry

Stir-Fried Ginger Pineapple Chicken

Pour in the stock or water (if using water add a pinch of salt, but there's no need if using stock), add the green beans and bring to a.

Recipe Summary Stir-Fried Ginger Pineapple Chicken

This is an Asian-style stir-fry recipe with no added sugar. Its sweetness comes from canned pineapple in its own juice. If you serve it with cauli-rice, it's grain-free, too!

Ingredients | Mediterranean Chicken Stir Fry

¼ cup coconut aminos (soy-free seasoning sauce)

1 (2 inch) piece fresh ginger, peeled and minced

3 cloves garlic, minced

2 tablespoons sesame oil

2 tablespoons rice vinegar

1 tablespoon chopped fresh chives

1 teaspoon salt

⅛ teaspoon white pepper

1 ½ pounds skinless, boneless chicken breasts, cut into bite-sized pieces

2 tablespoons vegetable oil

½ onion, quartered and separated into pieces

1 red bell pepper, cut in 1-inch pieces

1 green bell pepper, cut in 1-inch pieces

1 (20 ounce) can pineapple chunks in juice, drained, juice reserved

¾ cup chicken stock

2 tablespoons arrowroot powder

2 cups cooked jasmine rice for serving, or as needed

½ cup coarsely chopped raw cashews (Optional)

Directions

Combine coconut aminos, ginger, garlic, sesame oil, rice vinegar, chives, salt, and white pepper in a 1-gallon resealable plastic bag. Add chicken to marinade and let sit at room temperature while you prepare the vegetables.

Heat a large skillet or wok over medium-high heat. Add oil to hot skillet and heat until it shimmers. Add onion and red and green bell peppers. Stir-fry until vegetables are tender-crisp, 2 to 3 minutes. Remove vegetables from skillet and set aside.

Add chicken and marinade to the same skillet and cook until chicken is white and the juices run clear, about 5 minutes. Add vegetables and drained pineapple back to the skillet and stir-fry for 3 minutes.

Pour in reserved pineapple juice and stir in arrowroot powder quickly until mixture boils and the sauce thickens, about 2 minutes.

Serve over hot rice and garnish with chopped cashews.

You can substitute cauliflower rice for the jasmine rice and regular soy sauce for the coconut aminos.

Info | Mediterranean Chicken Stir Fry

prep: 20 mins cook: 15 mins total: 35 mins Servings: 4 Yield: 4 servings

TAG : Stir-Fried Ginger Pineapple Chicken

World Cuisine Recipes, Asian,

Images of Mediterranean Chicken Stir Fry

Mediterranean Chicken Stir Fry / Each serving provides 617kcal, 47g protein, 56g carbohydrate (of which 8g sugars), 22g fat (of which 4.5g saturates), 6g fibre and 3.5g salt.