Recipe of Lean And Green Breakfast Meals

Breakfast On A Stick

For example, roast beef with roast potatoes, parsnips, peas, brussels sprouts, green beans.

Recipe Summary Breakfast On A Stick

Your favorite pork cuts threaded on a skewer.

Ingredients | Lean And Green Breakfast Meals

1 pound bacon

skewers

½ cup cubed fully cooked ham

½ cup 1-inch pieces link sausage

2 tablespoons barbeque sauce

2 tablespoons grape jelly

Directions

Preheat oven to 400 degrees F (200 degrees C).

Thread 1 end of a piece of bacon onto a skewer; add a ham cube and fold bacon over the ham through the skewer. Add a piece of sausage and fold bacon over sausage. Repeat with remaining bacon, ham, and sausage. Spread bacon, ham, and sausage out onto the skewer so bacon isn't squeezed too closely to the meat.

Bake in the preheated oven for 15 minutes. Combine barbeque sauce and grape jelly in a microwave-safe bowl; heat in microwave for 30 seconds. Stir sauce and brush over skewers. Continue baking skewers, basting every 10 minutes, until bacon is desired crispness, 15 to 30 minutes more.

Info | Lean And Green Breakfast Meals

prep: 15 mins cook: 30 mins total: 45 mins Servings: 6 Yield: 6 servings

TAG : Breakfast On A Stick

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